Ask Well: The Best Time of Day to Exercise GRETCHEN REYNOLDS There is some evidence that working out on a completely empty stomach prompts the body to burn more fat and potentially stave off weight gain, compared to exercising at other times. January 23, 2015 at 12:00AM http://nyti.ms/1JrTHcu http://nyti.ms/1yWQXnK The New York Times Health Exercise, Fasting, Weight

By GRETCHEN REYNOLDS via NYT / Eethg. Corps. Inc. / Terrence Herschel G. Health http://nyti.ms/1JrTHcu Ask Well: The Best Time of Day to Exercise January 23, 2015 at 12:00AM http://nyti.ms/1yWQXnK The New York Times