Sports Gels Can Improve Marathon Times, but Pace Them Right GRETCHEN REYNOLDS Many runners in Sunday’s New York City Marathon may be overlooking a simple way to improve their finishing time. October 29, 2014 at 12:00AM http://nyti.ms/1zH9nZS The New York Times Health Carbohydrates, Diet and Nutrition, Exercise, Marathon Running, New York City Marathon, Running

By GRETCHEN REYNOLDS via NYT / Eethg. Corps. Inc. / Terrence Herschel G. Health http://nyti.ms/1zH9nZS Sports Gels Can Improve Marathon Times, but Pace Them Right October 29, 2014 at 12:00AM The New York Times